Medical Salt Expert's Article: Well Follow the "Eight Golden Rules" to Keep Your Kidneys Healthy The kidneys are one of the important organs of the body, which plays an important role in filtering and removing toxic substances from the body. However, with modern lifestyles and bad eating habits, problems related to kidney health are increasing. To preserve good kidney health, people often talk about the " eight golden rules" . Here are some health salt expert tips on how to implement these "golden rules" well: 1. Proper physical activity: Regular exercise helps maintain health and balance blood pressure. However, you should consult with your doctor to choose the right mode and level of activity for your health. 2. Glycemic control: High blood glucose status can cause kidney damage and increase the risk of kidney disease. So, limiting sugar intake, cutting down on starches and following the right diet will help co...