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Đang hiển thị bài đăng từ Tháng 6, 2023
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  Medical Salt Expert's Article:  Well Follow the "Eight Golden Rules" to Keep Your Kidneys Healthy The kidneys are one of the important organs of the body, which plays an important role in filtering and removing toxic substances from the body. However, with modern lifestyles and bad eating habits, problems related to kidney health are increasing. To preserve good kidney health, people often talk about the " eight golden rules" .  Here are some health salt expert tips on how to implement these "golden rules" well: 1.      Proper physical activity: Regular exercise helps maintain health and balance blood pressure. However, you should consult with your doctor to choose the right mode and level of activity for your health. 2.      Glycemic control: High blood glucose status can cause kidney damage and increase the risk of kidney disease. So, limiting sugar intake, cutting down on starches and following the right diet will help co...
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  Medical Salt Expert: "The habit of eating a lot of salt affects health" Although salt is an essential component of the human diet, however, reality shows that the habit of eating a lot of salt can affect our health. According to research by the World Health Organization (WHO), the average salt consumption worldwide is about 9-12g per person per day, equivalent to 2-3 teaspoons of salt per day. This consumption is much higher than the WHO recommendation not to exceed 5g per person per day. This is the question that many people ask. Scientific studies show that consuming too much salt can cause many serious health problems, including: H ypertension: Salt can raise blood pressure by causing the body to retain water and causing the heart to beat faster. If hypertension is not controlled, it can lead to cardiovascular diseases and strokes.   Increased risk of cardiovascular disease: Excessive salt consumption can increase the risk of cardiovascular disease by raising blood press...
Medical Salt Expert: Classification and application of salts in supporting the treatment and prevention of diseases. In the field of Medical Salt , there are three main types of salts: hypertonic, isotonic and hypotonic salts. Such salts have different properties and applications, are used for the treatment and prevention of various pathologies. 1. Classificaiton of salts Hyperosmotic salts are salts with a higher salt concentration than the salt concentration of cellular tissue. When used, hypertonic salt has the ability to attract water from surrounding cells, which helps reduce pain and inflammation, while enhancing the function of cells and improving blood circulation. Isotonic salt is a salt whose salt concentration is equivalent to the salt concentration of cellular tissue. When used, isotonic salts can help maintain water and electrolyte balance between cells, enhance resistance, and aid in recovery from injury or surgery. Hypotonic salt is a salt with a lower salt concentrati...