Bài đăng

Hình ảnh
  5 benefits for Salt water on Teeth At-home dental hygiene is founded on  brushing  and flossing your teeth consistently, yet that doesn't mean you can't do whatever else at home to help your oral wellbeing. Indeed, a simple solution of water and salt can really be valuable in a variety of ways.    Some of the benefits of salt water rinses and gargles are better-documented than others, but the fact that they can be beneficial is certain. If you want to try salt water rinses for yourself, simply mix a small amount of salt into some warm water (about a half teaspoon per cup of water) until the salt dissolves. Flush or rinse with it, and afterward let it out.   Here are  five potential benefits that you may get if you use saltwater  this way: 1. Lessening Colds  At any rate, one study has demonstrated that diseases, for example, colds can be altogether decreased with normal salt water rinsing. Almost  Nearly 40 percent  of the st...
Hình ảnh
  THE CEO'S PERSONAL VIEW ON PROACTIVE HEALTH CARE Health is a state of complete physical, mental and social well-being. When health is not guaranteed, it will affect our psychology, body as well as work efficiency. Therefore, proactive health care is extremely important. First, taking care of our health allows us to maintain a balanced and active life. It helps to strengthen the resistance, prevent disease, and keep the body in optimal working condition. This means that we can access a variety of activities that we love and are not afraid of any health problems. Secondly, taking care of your health also helps to keep the mind in a good state and reduce stress. In addition, proper nutrition will help enhance brain function, help people think faster and better think creatively. Finally, taking care of our health also helps us to become more confident. When we have a healthy, youthful body, we will obviously gain confidence in ourselves and do better at other jobs. So we need to take...
Hình ảnh
  When to rinse your mouth with saline? You can rinse your mouth with salt water about 2 times a day, especially when a viral upper respiratory infection is suspected. Gargling with salt water is a popular home treatment aid that improves sore throats, colds and mouth ulcers. Gargling with salt water can relieve throat pain and irritation by reducing inflammation, preventing the growth of bacteria. Associate Professor Michael Lerner (Yale University School of Medicine, USA) said that the advantage of salt water over alcohol-based mouthwash is that salt water is less abrasive or irritates the throat lining. Natural and inexpensive brines. You can rinse your mouth with salt water for about 10-15 seconds, 2-3 times a day. To do this, you take a large sip of salt water, just enough to be able to wedge in your throat conveniently. Tilt your head back a little and rinse your throat with saline solution for about 10-15 seconds. You can stir the salt water around your teeth and gum...
Hình ảnh
  5 symptoms that warn you are eating too much salt The human body needs to consume a certain amount of salt to be healthy. Eating too little or too much salt can cause illness. Salt has been used by humans for a long time. In addition to seasoning, salt is also used to marinate and preserve meat and fish, according to MSN. Experts recommend that each person should consume about 5 grams of salt / day. However, a lot of people are consuming beyond this threshold. Eating too much salt can cause some of  the following health problems: 1. Headache Frequent headaches can be caused by eating too much salt. Salt contains a lot of sodium. Taking in too much sodium causes blood vessels in the brain to dilate, sometimes leading to headaches, according to MSN. 2. Kidney stones There are many causes of kidney stones , one of which is a high salt intake. A high salt intake in the body for a long time will cause the accumulation of small crystals in the kidneys, eventually...
Hình ảnh
  Physiological salt can be used as a simple dosage to relieve headaches Headaches are a common symptom that anyone can experience. It can be caused by many causes, including stress, lack of sleep, dehydration, allergies, or a cold. If you are looking for a natural solution to relieve headaches, then physiological salt can be a simple and effective solution. In this article, we will learn about how to use physiological salt as a simple dosage to relieve headaches. 1. Prepare: ·        Before using physiological salts to relieve headaches, you need to prepare the following: ·        Physiological salts: you can buy physiological salts at drug stores or supermarkets. ·        Clean water: water should be used warm or room temperature. ·        Nasal spray: you can buy nasal spray at pharmacy stores or supermarkets. 2. Physiological salt mixing: Disso...
Hình ảnh
  How to use physiological salts to clean the nose and relieve nasal congestion Nasal congestion is a common symptom during winter, especially when the weather is cold or when you have a cold or allergies. If you want to relieve nasal congestion naturally, one of the simplest and most effective methods is to use physiological salts. In this article, we will learn how to use physiological salts to clean the nose and relieve nasal congestion. 1.       Prepare: Before using physiological salts, you need to prepare some utensils as follows: Physiological salts: you can buy physiological salts at drug stores or supermarkets. Clean water: water should be used warm or room temperature. Nasal spray: you can buy nasal spray at pharmacy stores or supermarkets. 2.       Clean the nasal spray: Before using the nasal spray, you need to clean it by rinsing the nasal spray with clean water and drying. 3.     ...
Hình ảnh
  IS THE MEDICAL SALT NECESSARY FOR TRAVEL?       Physiological saline, also known as physiological saline, is a saline solution used to cleanse and moisturize the nose and throat. Physiological saline can be purchased ready-made in pharmacy stores or made at home. However, whether physiological saline is necessary for travel, then the answer depends on your itinerary. If you are traveling in waters or areas with dry climates, physiological saline can be a useful product to keep your nose and throat moist and clean. You can use physiological saline to reduce the size of your nose and relieve sore throat with sore throats, colds or allergies. In addition, physiological saline can also help remove impurities and mucus in the nose, helping you breathe easier.      However, if you travel in a fully equipped area, you may not need to bring physiological saline with you. If you need to buy physiological saline at your destination, you can look for it i...