5 benefits for Salt water on Teeth At-home dental hygiene is founded on brushing and flossing your teeth consistently, yet that doesn't mean you can't do whatever else at home to help your oral wellbeing. Indeed, a simple solution of water and salt can really be valuable in a variety of ways. Some of the benefits of salt water rinses and gargles are better-documented than others, but the fact that they can be beneficial is certain. If you want to try salt water rinses for yourself, simply mix a small amount of salt into some warm water (about a half teaspoon per cup of water) until the salt dissolves. Flush or rinse with it, and afterward let it out. Here are five potential benefits that you may get if you use saltwater this way: 1. Lessening Colds At any rate, one study has demonstrated that diseases, for example, colds can be altogether decreased with normal salt water rinsing. Almost Nearly 40 percent of the st...